General exercises

Zumba International classes 

Zumba, created by Colombian dancer and choreographer Alberto “Berto” Pérez, is specifically designed for Latin American dance. It’s a dance fitness program to get back to losing weight, getting fit, and getting fit, all while having fun for participants.
Combining music and dance, Start Me and the World creates a dynamic range of exercises for popular burnouts of all fitness levels and age groups. This effective fitness regime features aerobic workouts that are a mix of slow and fast rhythms to tone and sculpt your body.